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Home » Biblical Guidelines for Christian Meditation
Biblical Guidelines for Christian Meditation

Biblical Guidelines for Christian Meditation

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Life can be truly dizzying if we lose our perspective.

Kati Metro, 74, was hiking near Phoenix, Arizona, when she fell, injuring her face, wrist, and hip. A rescue helicopter flew in, and workers strapped her to a stretcher. Unfortunately, the winds were fierce, and a line failed that was supposed to prevent the stretcher from spinning as they pulled it up to the helicopter. The incident, which was caught on camera, was terrifying. Kati, suspended horizontally on the stretcher, started spinning around faster and faster, like the runaway hands of a clock—over 170 times in two minutes. She survived the ordeal, although she was dizzy for several days.

Biblical Mindfulness Includes:
Staying Anchored in Christ
Meditating on Scripture
5 Spiritual Habits

The video transfixed social media, and I wonder if it was because, as horrifying as the experience was, it’s a bit of an analogy about how a lot of people feel right now. They trudge through life, have a fall, encounter difficulties, and suddenly their lives spin out of control. They feel they’re at the end of their ropes, dangling dangerously in high winds.

How can we stay grounded? It starts with our mind. By centering our thoughts on Christ and the Word of God, we can cultivate the inner resilience and strength to weather life’s storms.

Anchor Your Thoughts in Christ

The first step is to stay anchored in Christ. Kati started spinning out of control when the line became disconnected that anchored her rescue basket. Hebrews 6:18-20 says that we—who know Christ—can lay hold of the hope set before us. “This hope we have as an anchor of the soul, both sure and steadfast, and which enters the Presence behind the veil, where the forerunner has entered for us, even Jesus.”

When we come to Christ, we’re throwing the rope of faith into the heavenly place, and our anchor snags onto Christ, the immovable Rock.

Meme: This hope we have as an anchor of the soul. Hebrews 6:19

Warren Wiersbe said, “The anchor was a popular symbol in the early church. At least sixty-six pictures of anchors have been found in the catacombs…. However, this spiritual anchor is different from material anchors on ships. For one thing, we are anchored upward—to heaven—not downward. We are anchored not to stand still, but to move ahead! Our anchor is ‘sure’—it cannot break—and ‘steadfast,’ it cannot slip. No earthly anchor can give that kind of security!"1

This is the wonderful experience of being totally committed to Jesus Christ. We have to come to Him and say, “Lord, I want all of You to have all of me. You gave Your life for me, and I am anchoring my life in You.” That’s the starting place for maintaining a healthy outlook.

Meditate on Scripture

The other element is staying focused on Scripture. Our world is forcing too much clutter into our brains. The world is screaming at us. We obsess over social media. The all-news stations open every story with “breaking news” banners. People are more polarized than ever, and on top of all that, we have mindless entertainment flowing like polluted streams across our devices and into our minds.

How can we keep our perspective in the midst of it all? We begin by learning to focus on Scripture. Philippians 4:8 says, “Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy—meditate on these things.”

Let’s take up that word “meditate.” I’m surprised how allergic a lot of Christians are to the practice of meditation. The world has stolen that word and now identifies it with Eastern mysticism. But the word meditation is a biblical word, having to do with what we mull over, what we ponder, what we think about.

Meme: The word meditation is a biblical word.

The Bible tells us repeatedly to meditate on the Word of God. Or, as Paul puts it here, to think about things that are:

  1. True. Jesus said, “I am… the truth,” and “Your word is truth” (John 14:6 and 17:17). Truth is whatever aligns with the facts flowing from Jesus and His unfailing Word.
  2. Noble. This word means “honorable, worthy of being honored, worthy of respect.” Does that describe most of our screen viewing or most of our thoughts? We must learn to align our mental patterns with noble things. James 2:7 says that the people of the world “blaspheme that noble name by which [we] are called,” referring to the name of Jesus.
  3. Just. This word means “right” or “righteous or whatever conforms to godly morality.” The angels in heaven sing, “Just and true are Your ways, O King of the saints!” (Revelation 15:3)
  4. Pure. If something is pure, it contains no traces of contamination. Psalm 12:6 says, “The words of the Lord are pure words, like silver tried in a furnace of earth, purified seven times.”
  5. Lovely. Lovely things are satisfying to our senses. They give us pleasure. Hymnist Grant Colfax Tullar wrote, “Oh precious Jesus, how lovely Thou art! Come and abiding, rule in my heart.”
  6. Of Good Report. Some translations have admirable or commendable instead of “good report.” In 2 Thessalonians 1:10, Paul talked about the day when Jesus will come “to be glorified in His saints and to be admired among all those who believe.”
  7. Virtuous. The word here means “excellence of character, outstanding goodness.” Second Peter 1:3 says, “His divine power has given to us all things that pertain to life and godliness, through the knowledge of Him who called us by glory and virtue.”
  8. Praiseworthy. This means “something or someone worthy of high commendation and praise.” The psalmist said, “Great is the Lord, and greatly to be praised; and His greatness is unsearchable” (Psalm 145:3).

These, then, are the things on which we’re to meditate, and that alone clarifies our perspective and keeps our focus. How, then, do we meditate on these things? Nothing will help you stay anchored and more focused this year than learning the art of biblical meditation.

5 Spiritual Habits of Christian Meditation

  1. Spend time every day before an open Bible. You cannot meditate on what you don’t read or study. Disconnect for a few minutes from the cluttered noise of life and be still and know that He is God. Close your door and open your Bible. As you read, underline any verses that speak to you or make notes in your tablet, your journal, or the margin of your Bible. Train your mind to notice each word of the text you’re reading.
  2. Make a note of the verses that speak the most to you. You might want to use notecards and sticky notes, or you may keep a list on your smartphone. The point is, don’t close your Bible and go into your day forgetting what you learned during your time of meditation. Recall those truths throughout your day.
  3. Discipline your mind to think about that verse or passage when you’re preparing for the day. Some surveys say that most of us don’t think anymore except when we’re showering or driving, or perhaps while running, jogging, or walking. If so, let the Scriptures circulate through your mind during those times. It’s as practical as this—when you turn on the hot and cold water and step into the shower, take your Bible verse along. Instead of letting your mind run to all your upcoming obligations, say to yourself, “Trust in the Lord with all your heart, and lean not unto your own understanding” (Proverbs 3:5). Think about what that means. Audibly recite Scripture to yourself.
  4. Keep your favorite verses with you throughout the day. Check them on your smartphone as often as you check your social media. Memorize some of them.
  5. Reflect upon those verses as you go to bed and fall asleep at night. Let your final thoughts be of Jesus and His Word, which is true, noble, just, pure, lovely, of good report, virtuous, and worthy of praise.
Meme: Each day let your final thoughts be of Jesus and His Word.

Let me end with Psalm 31:15: “My times are in Your hand.” Charles Spurgeon meditated on this verse, and he said, “‘My times, these change and shift;’ but they change only in accordance with unchanging love, and they shift only according to the purpose of One with whom is no variableness nor shadow of a turning. ‘My times,’ that is to say, my ups and my downs, my health and my sickness, my poverty and my wealth—all those are in the hand of the Lord, who arranges and appoints according to his holy will…And we are glad it is so.”3

Don’t let life spin out of control. Keep life in perspective. Stay anchored to Christ and meditate on Scripture. Set your mind on things above, for your times are in His hands.

This article originally appeared in Turning Points devotional magazine.


Sources:

1Warren W. Wiersbe, Be Confident: Live by Faith Not by Sight (Colorado Springs, CO: David C. Cook, 1982), 83-84.
2Grant Colfax Tullar, “Jesus Is Precious,” 1900.
3Charles H. Spurgeon, The Complete Works of C. H. Spurgeon, Volume 37 (Harrington, DE: Delmarva Publications, 2013), No. 2205.

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Creation Care

Then God blessed them, and God said to them, “Be fruitful and multiply; fill the earth and subdue it; have dominion over the fish of the sea, over the birds of the air, and over every living thing that moves on the earth.”
Genesis 1:28

Marine litter is a huge ecological problem. Many countries’ coastlines are littered with plastic and debris, and there is an “island” of plastic more than the twice the size of Texas in the Pacific Ocean where currents have accumulated the debris. Fish become entangled in discarded fishing nets and lines, with bellies full of plastic debris they have swallowed.

Such images are in stark contrast to the pristine beauty and glory of Eden as presented in Genesis. Though mankind was given the mandate to “have dominion over” (that is, to care for) all of creation, we have not done a good job. When God’s mandates go unfulfilled on earth, God’s glory is diminished. And that mandate extends to our personal life as well. Paul writes that we belong to God and we are to glorify Him with our care and use of our body.

When you see opportunities to care for creation—nature or your own body—do so as a way of glorifying the Creator.

The creation is both a monument of God’s power, and a looking-glass in which we may see his wisdom.
Thomas Watson

Steadfast

Therefore, my beloved brethren, be steadfast, immovable, always abounding in the work of the Lord, knowing that your labor is not in vain in the Lord.
1 Corinthians 15:58

Paul’s letter to the people at Corinth was an exhortation to remain steadfast. The church in Corinth was an undisciplined church, and he was letting them know that even though the culture around them was in flux, their faith in Jesus Christ needed to remain focused and sure. It is true for us today also. How can we remain steadfast in our faith and avoid the pressures of this ever-changing world? By devoting time each day to the study of God’s Word.

As we read the Bible and immerse ourselves in God’s truth and character, our lives are changed—we become more like Him. God’s Word is a powerful litmus test for our souls and actions. As our lives center on God, giving priority to hearing His voice and reading His Word, we become bolder in sharing our faith.

Joshua had the confidence and courage to lead God’s people into the Promised Land because He believed in God’s promise and presence. We serve the same God who said: “And the Lord, He is the One who goes before you. He will be with you, He will not leave you nor forsake you; do not fear nor be dismayed” (Deuteronomy 31:8).

You can place your steadfast trust in Him.

When we find a man meditating on the words of God, my friends, that man is full of boldness and is successful.
Dwight L. Moody

Ready and Willing

The Lord is not slack concerning His promise, as some count slackness, but is long suffering toward us, not willing that any should perish but that all should come to repentance.
2 Peter 3:9

A leper approached Jesus and said, “If You are willing, You can make me clean.” Jesus touched the man, saying, “I am willing; be cleansed”—and he was healed (Mark 1:40-42).

That event is a beautiful example of the willingness of God. In fact, there are no instances of Jesus being asked to help or heal and Him answering, “I am not willing.” There is a place where the Bible says God is “not willing,” and that is 2 Peter 3:9. In writing about the timing of the Day of the Lord (the end of the age), Peter says God is waiting for all who will be saved to come to Him. He is “not willing that any should perish but that all should come to repentance.” Said another way, God is willing for any who want to be saved to come to Him (John 6:37; 7:37). The question is never whether God is willing but whether man is willing.

Have you responded to God’s willing invitation to come to Him?

God is far more willing to save sinners than sinners are to be saved.
J. C. Ryle

Treasure!

I rejoice at Your Word as one who finds great treasure.
Psalm 119:162

Earlier this year, a volunteer for a charity in Arizona was going through books donated for a sale. One was an old copy of The Decline and Fall of the Roman Empire. The volunteer decided the dilapidated volume wasn’t worth saving and was about to throw it away when she thumbed through it and found a hidden chamber. Someone had used a knife to cut a hole in the middle of the book. Inside was $4,000!

That’s nothing compared to the treasure you’ll find when opening the covers of the Bible. Perhaps it would help to think of it in those terms. Use your imagination to see every word of Scripture turning to gold as you read it. Think of every promise as a precious stone. See the words about Jesus in the Gospels as sparkling like diamonds. Visualize your daily Bible study time like a miser running his hands through a chest of gold.

The treasury of Scripture will enrich your mind, refocus your goals, replace your doubts, and redirect your path—but only if you read it and heed it. Start today!

To get the best use out of [the Bible] for daily life,...Give it the best and freshest, not the most tired and dull, hour of the day.
M. S. Kimber in The Sunday School World, 1893

Hello Heaven!

I think it is right to refresh your memory as long as I live in the tent of this body, because I know that I will soon put it aside.
2 Peter 1:13-14, NIV

Peter wrote his final letter shortly before his execution. He wasn’t discouraged; he was looking forward to the future. He spoke of “looking forward to these things.” and “[looking] for new heavens and a new earth in which righteousness dwells” (2 Peter 3:13-14).

Life is full of hardships and heaviness. We have the promises of God to help us in difficult days, and we have the Holy Spirit within us. We have a purpose for being here—to refresh the memory of others regarding the things of the Lord. But we’ll soon put aside the tent of our earthly body, and what a relief! Goodbye hardship and heaviness. Goodbye trials and troubles. Hello Jesus! Hello heaven! Hello golden streets, glorified bodies, endless days, and the fresh air of New Jerusalem!

During difficult times, the hope of eternity gives us strength. If you’re prone to worry yourself to sleep each night, turn your thoughts upward and close your eyes thinking of heaven and its eternal throne.

A tent or a cottage, why should I care? They’re building a palace for me over there.
Harriet Buell, in her hymn “A Child of the King”

Overcoming Temptation

Temptation. Whether we realize it or not, it is part of our past, and it will be part of our future. The moment we resolve to stand strong and walk away is when temptation grows most intense. That is why Scripture is of paramount importance. God's Word contains the answer to resisting temptation before it's too late. Consider these verses:

No temptation has overtaken you except such as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also make the way of escape, that you may be able to bear it (1 Corinthians 10:13).

Let no one say when he is tempted, "I am tempted by God"; for God cannot be tempted by evil, nor does He Himself tempt anyone. But each one is tempted when he is drawn away by his own desires and enticed. Then, when desire has conceived, it gives birth to sin; and sin, when it is full–grown, brings forth death (James 1:13–15).

Some people wonder about the value of the Old Testament in a Christian's life. The apostle Paul addressed that question in 1 Corinthians 10:11—"Now all these things happened to them as examples, and they were written for our admonition." To what things was Paul referring? He listed them in verses 7–10. They are idolatry, immorality, infidelity, and disloyalty.

Temptation is not sin; yielding to temptation is.

With that background, Paul exhorted believers not to make the same choices the Israelites made—not to provoke God's discipline by willfully sinning. None of us is above God's discipline if we engage in sin. We must look for and take "the way of escape" God provides in every situation where temptation is found (verse 13). To think our temptation is unique is to believe a lie. "No temptation has overtaken you except such as is common to man" (verse 13). There are no "new" temptations in life.

The apostle James argued that if temptation becomes serious, it is because we have allowed it to do so. Our own "desires" entice us away from God and desire "gives birth to sin" (James 1:13–15). God doesn't tempt us, but He may allow temptation to enter our lives in order to give us opportunities to make obedient and mature choices.

Jesus was tempted by Satan in the wilderness, and He took the same means of escape that is available to us—obedience to God's Word (Matthew 4:1–11; Hebrews 5:8). Temptation is not sin; yielding to temptation is. There is always a righteous choice to be made if we are willing to seek it.

Victory in Him

But thanks be to God, who gives us the victory through our Lord Jesus Christ.
1 Corinthians 15:57

To first-century leaders in the Roman world, the imagery was familiar: A victorious Roman general returning from battle leading his soldiers and their captives into the city. Citizens lined the streets applauding while the aroma of celebratory incense filled the air. Paul uses that image to say that Christ leads His followers in a victory procession through every difficulty in life (2 Corinthians 2:14-15).

The Christian’s victory is through Christ. The victory over the world, the flesh, the devil, and sin was won by the Cross and the empty tomb. He did for us what we cannot do for ourselves. We have victory now and for eternity only because of the victory Christ won for us. Therefore, if we are to experience victory in this life, it will come only as we depend on Him. As Paul wrote in Galatians 2:20, the life we now live is the life of Christ in us as we keep our faith in Him.

If you need a victory in your life, begin every day by renewing your faith in Christ in whom all our victories are to be realized.

The spiritual battle, the loss of victory, is always in the thought-world.
Francis Schaeffer

Faithful Fathers: Abraham

And the Scripture was fulfilled which says, “Abraham believed God, and it was accounted to him for righteousness.” And he was called the friend of God.
James 2:23

We can imagine a child writing an appreciative and sentimental memoir about her “perfect father,” understanding that “perfect” was not intended to be taken literally. But how about a book titled The Righteous Father? The patriarch Isaac could have written that book about his father, Abraham.

Righteous doesn’t mean sinless, of course. We know that Abraham wasn’t perfect. But he did manifest some qualities that every father should emulate. First, he believed the promises of God about the future God had planned for him (Hebrews 11:8-12). And when he believed God, “[God] accounted it to [Abraham] for righteousness” (Genesis 15:6). Again, not perfect or sinless, but in a right standing with God. Second, as a result of Abraham’s trust in God, he became a “friend of God” (Isaiah 41:8). Could any father set a more worthy example to his children or grandchildren than that of being friends with God? Living in right standing with God? That means communing with Him, walking with Him, living for Him, and above all, trusting Him and His promises.

Follow Abraham’s example as a faithful father by deepening your friendship with God.

Friendship is the marriage of affections.
Thomas Watson

Modern Idolatry

Therefore put to death your members which are on the earth: fornication, uncleanness, passion, evil desire, and covetousness, which is idolatry.
Colossians 3:5

Colossians 3:1 tells us to “seek those things which are above, where Christ is.” In verse 5 we’re told to put to death the passions that come from below—"fornication, uncleanness, passion, and evil desire.” Then the Lord added the sin of greed or covetousness to the list, calling it idolatry.

That verse changes our view of idolatry. It’s not just bowing down to a small carved statue or a pagan worshiper offering incense at a shrine to Buddha. It’s the act of becoming too attached to the material things of the world—falling more in love with the things on earth than on things in heaven.

This has nothing to do with how much money you do or don’t have—a poverty-stricken person can covet just as much as a billionaire. It has everything to do with what’s at the center of our affections. Is it Christ? Is it things above? Or is it things below?

Make sure Christ is at the center of your life and that your love for Him eclipses everything else!

You don’t have to go to heathen lands today to find false gods. America is full of them…. Whatever you love more than God is your idol.
D. L. Moody

New Beginnings: Ezekiel

In my thirtieth year, in the fourth month on the fifth day, while I was among the exiles by the Kebar River, the heavens were opened and I saw visions of God.
Ezekiel 1:1, NIV

We often need fresh starts after enduring bitter disappointments. As a young man, Ezekiel had dedicated himself to be a priest. He was from a priestly family, and he undoubtedly looked forward to serving God in Jerusalem’s temple. Priests began their temple duty at the age of thirty. But when he was about twenty-five, Ezekiel was seized and taken to Babylon, and he never saw the temple again. When his thirtieth birthday came, he must have struggled with questions of “why” and “if only.”

That’s just when God appeared to him as he was among the exiles by the Kebar River. Ezekiel looked up and saw remarkable visions of God—the throne of God surrounded by angelic beings. Amid the strange and apocalyptic vision described in Ezekiel 1, God called the thirty-year-old exile to be a powerful prophet.

Oh, to see the glory of the Lord while in the midst of the disappointments in life. When we think life has collapsed around us, the God of glory appears above us. God always has a plan, and our false starts become His fresh starts.

Ezekiel is the prophet of the glory of the Lord…. Ezekiel looked beyond the sufferings of Christ to the glory that should follow.
J. Vernon McGee

The Conspicuous Hand

The Lord your God cares.
Deuteronomy 11:12

In a letter to Brigadier General Thomas Nelson, George Washington marveled at how God’s hand had protected him and given success to the cause of liberty: “The hand of Providence has been so conspicuous in all this, that he must be worse than an infidel that lacks faith, and… has not gratitude enough to acknowledge his obligations.”

In the middle of life’s battles, we’re tempted to question God’s ordering of our circumstances, but every follower of Christ can look back and see the conspicuous hand of God’s Providence. He is committed to caring for us, watching over us, and giving us strength when we are within His will.

Moses reminded the Israelites that God was taking them into a land of hills and valleys, of water and streams, “a land for which the Lord your God cares; the eyes of the Lord your God are always on it, from the beginning of the year to the very end of the year” (Deuteronomy 11:11-12).

That’s the way He cares for us too—every day, all year long, always.

[The Lord] loves, and cares, and sympathizes, and understands, and seeks, and saves, and forgives, and helps, and encourages, and walks by our side… taking care of us in life when we can’t take care of ourselves.
W. A. Criswell

God of Second Chances

Now the word of the Lord came to Jonah the second time, saying, “Arise, go to Nineveh, that great city, and preach to it the message that I tell you.”
Jonah 3:1-2

It was not uncommon in the Old Testament for “the word of the Lord” to come to God’s prophets again and again. It happened to Samuel, Jeremiah, Ezekiel, Haggai, Zechariah, and others. And it also happened to Jonah: The word of the Lord came to Jonah the first time (Jonah 1:1) and then the second time (Jonah 3:1). With the other prophets, the “second time” meant additional prophetic utterances they were to deliver. But with Jonah, the “second time” was because Jonah had failed to speak God’s word the first time. Jonah was a disobedient prophet.

God commissioned Jonah to go east to Assyria, to the capital of Nineveh and deliver a message of judgment. But Jonah fled west toward Spain because he feared the Assyrians. You know the story—Jonah ended up in the sea where he was swallowed by a great fish. Jonah repented and called on the Lord and was delivered. God gave him a second chance.

Don’t let your past keep you from trusting God for a second (or third, or fourth) chance. The God of grace loves to forgive.

Forgiveness is to be set loose from sins.
G. Campbell Morgan

All You Need Is Love: Forgiveness

When Jesus saw [the friends’] faith, He said to the paralytic, “Son, your sins are forgiven you.”
Mark 2:5

The hardest part of forgiving another person is acting like the offense never occurred. But that is what forgiving someone means—restoring relationships to the status they enjoyed before the offense took place. It’s one thing to say, “I forgive you,” but it’s another to act like all the effects of an offense are completely erased. After all, according to Paul in 1 Corinthians 13, love is known by its actions more than its words.

Jesus faced this dilemma when He healed a paralytic man. When He told the man that his sins were forgiven (and by extension, he was healed), He was criticized. He was accused of blaspheming by saying He had the authority to forgive sins—something only God can do. So, Jesus proved He had the authority to say, “I forgive you,” by doing something harder. He healed the man’s paralysis. After all, as Jesus explained, actions speak louder than words (Mark 2:8-11).

We cannot go through life without being hurt by others, so we should learn to forgive. Even more, we should practice demonstrating our forgiveness by our acts of lovingkindness. Look for opportunities to do both.

Forgiveness is to be set loose from sins.
G. Campbell Morgan

A Whole Person

In all things showing yourself to be a pattern of good works; in doctrine showing integrity, reverence, incorruptibility.
Titus 2:7

In mathematics two of the basic kinds of numbers are integers and fractions: 2, 100, and 56 are integers, while ½, ¼, and 2.5 are fractions. Integers, from a Latin root meaning “whole” or “entire.” The word integrity comes from the same root; a person with integrity cannot be divided in beliefs or morality based on varying circumstances.

When the apostle Paul wrote to his young pastoral protégé, Timothy, he told him to show “integrity” in doctrine, to be incorruptible in belief and in actions. Paul wanted Timothy to hold fast to the truth of God, not allowing himself to be divided. A person of integrity obeys the whole counsel of God every day, in every circumstance. Daniel’s three friends in Babylon demonstrated integrity when they were threatened with being burned alive (Daniel 3:16-18). They told the king they would not divide their allegiance, that they would maintain their faith in God and His promises. That is integrity.

Are you a whole person or a fractioned person today? If your beliefs, and therefore your actions, have become divided, gather them back together as you commit to God and His Word.

Integrity of heart is indispensable.
John Calvin

New Earth

Now I saw a new heaven and a new earth, for the first heaven and the first earth had passed away.
Revelation 21:1

A great misconception carried by many Christians has to do with the location of heaven. The word heaven itself implies that our eternal destiny is somewhere “up there” in the heavens. But the Bible says our eternal destiny is earthly, not heavenly. As Peter wrote, we look for a “new earth in which righteousness dwells” (2 Peter 3:13).

In his vision of the future, the apostle John saw that “new heaven and a new earth,” our new domain being pictured as the New Jerusalem “coming down out of heaven from God” (Revelation 21:1-2). Somehow, at the end of the age, when Christ has returned to reign and inaugurate the eternal state, this earth will be renovated and a new earth will be the result—a new earth full of righteousness in which pain and sorrow will be absent. The beautiful imagery of the New Jerusalem in Revelation 21 lets us know that the new earth will be a place that reflects the glory of God throughout.

Jesus said He was going to prepare a place for you if you belong to Him (John 14:1-4). The New Jerusalem, on the new earth, is that place.

Let thy hope of heaven master thy fear of death.
William Gurnall

The Conspicuous Hand

The Lord your God cares.
Deuteronomy 11:12

In a letter to Brigadier General Thomas Nelson, George Washington marveled at how God’s hand had protected him and given success to the cause of liberty: “The hand of Providence has been so conspicuous in all this, that he must be worse than an infidel that lacks faith, and… has not gratitude enough to acknowledge his obligations.”

In the middle of life’s battles, we’re tempted to question God’s ordering of our circumstances, but every follower of Christ can look back and see the conspicuous hand of God’s Providence. He is committed to caring for us, watching over us, and giving us strength when we are within His will.

Moses reminded the Israelites that God was taking them into a land of hills and valleys, of water and streams, “a land for which the Lord your God cares; the eyes of the Lord your God are always on it, from the beginning of the year to the very end of the year” (Deuteronomy 11:11-12).

That’s the way He cares for us too—every day, all year long, always.

[The Lord] loves, and cares, and sympathizes, and understands, and seeks, and saves, and forgives, and helps, and encourages, and walks by our side… taking care of us in life when we can’t take care of ourselves.
W. A. Criswell

The Need for Prayer

Now it came to pass in those days that [Jesus] went out to the mountain to pray, and continued all night in prayer to God.
Luke 6:12

Officially, church historians recognize seven ecumenical church councils held between A.D. 325 and A.D. 787. The first, the First Council of Nicaea, met to agree on the nature of Jesus of Nazareth as both Son of God and Son of Man, as both fully divine and fully human.

The humanity of Christ, while at the same time divine, is hard to understand. But thankfully, Scripture gives us illustrations: Like us, Jesus suffered, experienced hunger, required sleep, ate food, and had limits on His knowledge (Mark 13:32). One of the most striking and helpful illustrations of Jesus’ humanity was His prayer life. We might think that, if Jesus was truly divine, He would have had no need to pray for knowledge, guidance, or help. Yet He did, following the example of godly men like Daniel in Babylon (Daniel 2:16-18). Jesus repeatedly said that He only did what the Father showed Him to do (John 5:19), and prayer was His means.

If Jesus, the Son of God, needed to go to His Father in prayer for strengthening and guidance, how much more do we (Psalm 32:6)?

Prayer and a holy life are one.
E. M. Bounds

What Is Humility?

All of you, clothe yourselves with humility toward one another, because, “God opposes the proud but shows favor to the humble.”
1 Peter 5:5, NIV

What is humility? Is it the opposite of pride? If pride expands one’s importance, does humility deflate one’s importance? That’s the view given by most English dictionaries—a deemphasis on one’s own importance. But what is the biblical view of humility

If someone compliments you on a job well done, do you refuse to take credit or receive their compliment? Or do you graciously say, “Thank you,” in a spirit of genuine appreciation and humility? In Romans 12:3 Paul exhorts the believers not to think of themselves pridefully but rather to think of themselves “soberly”—that is, realistically or accurately. Paul’s topic is the grace given by God to each Christian to serve in the Body of Christ. We should neither overestimate the gift of God’s grace or underestimate it. Rather, we should think of it soberly and realistically—humbly—and minister accordingly. To think less of God’s gift would be to devalue it; to think realistically about it allows one to serve humbly.

How do you view yourself? With pride? With false humility? Or soberly and realistically according to the grace of God in your life?

A really humble man…will not be thinking about humility, he will not be thinking about himself at all.
C. S. Lewis

The Power of Confession

For day and night Your hand was heavy upon me; my vitality was turned into the drought of summer.
Psalm 32:4

California is a dry state that needs water to be transported over many miles to population and agricultural centers. Snowfall in the winter and melting snow in the spring are critical factors in replenishing shrinking reservoirs. In periods of modern droughts, aerial photographs document the receding water levels in reservoirs around the state—shorelines growing wider and drier as water levels fall.

Such is the picture David paints with his words in Psalm 32—a drought of spiritual vitality brought on by his own sin. When he failed to confess his sin to God, his “bones grew old” and he groaned “all the day long” (verse 3). It was like his soul was being evaporated by the heat of his own guilt and shame. But then the rains of grace came and David confessed his sin and God forgave him (verse 5). And he encouraged his readers not to make the same mistake he had made (verses 9-10).

Confession and repentance reveal the access to restoration. Hiding sin does not remove it from God’s sight; but when we seek God’s forgiveness, the refreshing living water from the Father is poured out on us and we are restored—that is the power of confession.

The way to cover our sin is to uncover it by confession.
Richard Sibbes